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Couples Counselling

In my experience most couples come to counselling due to a relationship that has become unhealthy, perhaps distressing, maybe repetitively damaging or just plain stuck.  I work together with them to resolve these issues by exploring patterns of stress within the relationship and how to better manage troublesome differences.

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Family Groups  I work with the family members to identity, understand and make sense of the issues that are causing difficulties and upset within the home. We look at individual behaviour and how this impacts the other, in order to regain a more harmonious and healthier family dynamic. 

I have experience in supporting people who have
had difficulties in the following areas. 

 

  • Anxiety

  • Depression

  • Relationship problems

  • Low self esteem

  • Developing self confidence

  • Work problems

  • Panic attacks

  • Stress

  • Bereavement and loss

  • Addictions

  • Self-harming

  • Trauma and ensuing symptons of  Post Traumatic stress 

  • Bullying

  • Sexual abuse

  • Anger management

  • Eating disorders

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Counselling Experience

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